Keeping Ourselves in the Dark: Depressive Realism and the Fiction of Agency

Philosopher Muse brought Colin Feltham to my attention, so I read his Keeping Ourselves in the Dark. It’s in limited supply, so I found an online copy.

So much of modern life rests on promises of improvement. Governments promise progress, religions promise redemption, therapists promise healing. Feltham’s Keeping Ourselves in the Dark (2015) takes a blunt axe to this edifice. In a series of sharp, aphoristic fragments, he suggests that most of these promises are self-deceptions. They keep us busy and comforted, but they do not correspond to the reality of our condition. For Feltham, reality is not an upward arc but a fog – a place of incoherence, accident, and suffering, which we disguise with stories of hope.

Audio: NotebookLM podcast summarising this post.

It is a book that situates itself in a lineage of pessimism. Like Schopenhauer, Feltham thinks life is saturated with dissatisfaction. Like Emil Cioran, he delights in puncturing illusions. Like Peter Wessel Zapffe, he worries that consciousness is an overdeveloped faculty, a tragic gift that leaves us exposed to too much meaninglessness.

Depressive Realism – Lucidity or Illusion?

One of Feltham’s recurring themes is the psychological idea of “depressive realism.” Researchers such as Lauren Alloy and Lyn Abramson suggested that depressed individuals may judge reality more accurately than their non-depressed peers, particularly when it comes to their own lack of control. Where the “healthy” mind is buoyed by optimism bias, the depressed mind may be sober.

Feltham uses this as a pivot: if the depressed see things more clearly, then much of what we call mental health is simply a shared delusion, a refusal to see the world’s bleakness. He is not romanticising depression, but he is deliberately destabilising the assumption that cheerfulness equals clarity.

Here I find myself diverging. Depression is not simply lucidity; it is also, inescapably, a condition of suffering. To say “the depressed see the truth” risks sanctifying what is, for those who live it, a heavy and painful distortion. Following Foucault, I would rather say that “mental illness” is itself a category of social control – but that does not mean the suffering it names is any less real.

Video: Depressive Realism by Philosopher Muse, the impetus for this blog article

Agency Under the Same Shadow

Feltham’s suspicion of optimism resonates with other critiques of human self-concepts. Octavia Butler, in her fiction and theory, often frames “agency” as a structural mirage: we think we choose, but our choices are already scripted by language and power. Jean-Paul Sartre, on the other hand, insists on the opposite extremity: that we are “condemned to be free,” responsible even for our refusal to act. Howard Zinn echoes this in his famous warning that “you can’t be neutral on a moving train.”

My own work, the Language Insufficiency Hypothesis, takes a fourth line. Like Feltham, I doubt that our central myths – agency, freedom, progress – correspond to any stable reality. But unlike him, I do not think stripping them away forces us into depressive despair. The feeling of depression is itself another state, another configuration of affect and narrative. To call it “realistic” is to smuggle in a judgment, as though truth must wound.

Agency, Optimism, and Their Kin

Feltham’s bleak realism has interesting affinities with other figures who unpick human self-mythology:

  • Octavia Butler presents “agency” itself as a kind of structural illusion. From the Oankali’s alien vantage in Dawn, humanity looks like a single destructive will, not a set of sovereign choosers.
  • Sartre, by contrast, radicalises agency: even passivity is a choice; we are condemned to be free.
  • Howard Zinn universalises responsibility in a similar register: “You can’t be neutral on a moving train.”
  • Cioran and Zapffe, like Feltham, treat human self-consciousness as a trap, a source of suffering that no optimistic narrative can finally dissolve.

Across these positions, the common thread is suspicion of the Enlightenment story in which rational agency and progress are guarantors of meaning. Some embrace the myth, some invert it, some discard it.

Dis-integration Rather Than Despair

Where pessimists like Feltham (or Cioran, or Zapffe) tend to narrate our condition as tragic, my “dis-integrationist” view is more Zen: the collapse of our stories is not a disaster but a fact. Consciousness spins myths of control and meaning; when those myths fail, we may feel disoriented, but that disorientation is simply another mode of being. There is no imperative to replace one illusion with another – whether it is progress, will, or “depressive clarity.”

From this perspective, life is not rescued by optimism, nor is it condemned by realism. It is simply flux, dissonance, and transient pattern. The task is not to shore up agency but to notice its absence without rushing to fill the void with either hope or despair.

Four Ways to Mistake Agency

I’ve long wrestled with the metaphysical aura that clings to “agency.” I don’t buy it. Philosophers – even those I’d have thought would know better – keep smuggling it back into their systems, as though “will” or “choice” were some indispensable essence rather than a narrative convenience.

Take the famous mid-century split: Sartre insisted we are “condemned to be free,” and so must spend that freedom in political action; Camus shrugged at the same premise and redirected it toward art, creation in the face of absurdity. Different prescriptions, same underlying assumption – that agency is real, universal, and cannot be escaped.

What if that’s the problem? What if “agency” is not a fact of human being but a Modernist fable, a device designed to sustain certain worldviews – freedom, responsibility, retribution – that collapse without it?

Sartre and Zinn: Agency as Compulsion

Sartre insists: “There are no innocent victims. Even inaction is a choice.” Zinn echoes: “You can’t be neutral on a moving train.” Both rhetorics collapse hesitation, fatigue, or constraint into an all-encompassing voluntarism. The train is rolling, and you are guilty for sitting still.

Feltham’s Depressive Realism

Colin Feltham’s Keeping Ourselves in the Dark extends the thesis: our optimism and “progress” are delusions. He leans into “depressive realism,” suggesting that the depressive gaze is clearer, less self-deceived. Here, too, agency is unmasked as myth – but the myth is replaced with another story, one of lucidity through despair.

A Fourth Position: Dis-integration

Where I diverge is here: why smuggle in judgment at all? Butler, Sartre, Zinn, Feltham each turn absence into a moral. They inflate or invert “agency” so it remains indispensable. My sense is more Zen: perhaps agency is not necessary. Not as fact, not as fiction, not even as a tragic lack.

Life continues without it. Stabilisers cling to the cart, Tippers tip, Egoists recline, Sycophants ride the wake, Survivors endure. These are dispositions, not decisions. The train moves whether or not anyone is at the controls. To say “you chose” is to mistake drift for will, inertia for responsibility.

From this angle, nihilism doesn’t require despair. It is simply the atmosphere we breathe. Meaning and will are constructs that serve Modernist institutions – law, nation, punishment. Remove them, and nothing essential is lost, except the illusion that we were ever driving.

Octavia E Butler’s Alien Verdict

Not Judith Buthler. In the opening of Dawn, the Oankali tell Lilith: “You committed mass suicide.” The charge erases distinctions between perpetrators, victims, resisters, and bystanders. From their vantage, humanity is one agent, one will. A neat explanation – but a flattening nonetheless.

👉 Full essay: On Agency, Suicide, and the Moving Train

Why Feltham Matters

Even if one resists his alignment of depression with truth, Feltham’s work is valuable as a counterweight to the cult of positivity. It reminds us that much of what we call “mental health” or “progress” depends on not seeing too clearly the futility, fragility, and cruelty that structure our world.

Where he sees darkness as revelation, I see it as atmosphere: the medium in which we always already move. To keep ourselves in the dark is not just to lie to ourselves, but to continue walking the tracks of a train whose destination we do not control. Feltham’s bleak realism, like Butler’s alien rebuke or Sartre’s burden of freedom, presses us to recognise that what we call “agency” may itself be part of the dream.

On Agency, Suicide, and the Moving Train

I’ve been working through the opening chapters of Octavia Butler’s Dawn. At one point, the alien Jdahya tells Lilith, “We watched you commit mass suicide.”*

The line unsettles not because of the apocalypse itself, but because of what it presumes: that “humanity” acted as one, as if billions of disparate lives could be collapsed into a single decision. A few pulled triggers, a few applauded, some resisted despite the odds, and most simply endured. From the alien vantage, nuance vanishes. A species is judged by its outcome, not by the uneven distribution of responsibility that produced it.

This is hardly foreign to us. Nationalism thrives on the same flattening. We won the war. We lost the match. A handful act; the many claim the glory or swallow the shame by association. Sartre takes it further with his “no excuses” dictum, even to do nothing is to choose. Howard Zinn’s “You can’t remain neutral on a moving train” makes the same move, cloaked in the borrowed authority of physics. Yet relativity undermines it: on the train, you are still; on the ground, you are moving. Whether neutrality is possible depends entirely on your frame of reference.

What all these formulations share is a kind of metaphysical inflation. “Agency” is treated as a universal essence, something evenly spread across the human condition. But in practice, it is anything but. Most people are not shaping history; they are being dragged along by it.

One might sketch the orientations toward the collective “apple cart” like this:

  • Tippers with a vision: the revolutionaries, ideologues, or would-be prophets who claim to know how the cart should be overturned.
  • Sycophants: clinging to the side, riding the momentum of others’ power, hoping for crumbs.
  • Egoists: indifferent to the cart’s fate, focused on personal comfort, advantage, or escape.
  • Stabilisers: most people, clinging to the cart as it wobbles, preferring continuity to upheaval.
  • Survivors: those who endure, waiting out storms, not out of “agency” but necessity.

The Stabilisers and Survivors blur into the same crowd, the former still half-convinced their vote between arsenic and cyanide matters, the latter no longer believing the story at all. They resemble Seligman’s shocked dogs, conditioned to sit through pain because movement feels futile.

And so “humanity” never truly acts as one. Agency is uneven, fragile, and often absent. Yet whether in Sartre’s philosophy, Zinn’s slogans, or Jdahya’s extraterrestrial indictment, the temptation is always to collapse plurality into a single will; you chose this, all of you. It is neat, rhetorically satisfying, and yet wrong.

Perhaps Butler’s aliens, clinical in their judgment, are simply holding up a mirror to the fictions we already tell about ourselves.


As an aside, this version of the book cover is risible. Not to devolve into identity politics, but Lilith is a dark-skinned woman, not a pale ginger. I can only assume that some target science fiction readers have a propensity to prefer white, sapphic adjacent characters.

I won’t even comment further on the faux 3D title treatment, relic of 1980s marketing.


Spoiler Alert: As this statement about mass suicide is a Chapter 2 event, I am not inclined to consider it a spoiler. False alarm.

The Morality of Ants

Taking Moral Cues from Ants: Because Humans are Too Busy Defending the Indefensible

Ah, ants. Tiny, unassuming, and quite literally beneath us — unless you’re sprawled out on a picnic blanket fighting off a colony swarming your questionable sandwich. Yet, while humanity busies itself polluting oceans, strip-mining rainforests, and justifying corporate bloodsucking as “necessary for the economy,” ants are out here performing life-saving surgeries on their comrades.

You heard that correctly.

Researchers have now observed certain ant species (yes, ants) performing amputations on their injured nestmates to prevent infections from spreading. Picture it: a worker ant limping home, leg shredded by some territorial skirmish, and the squad rolls up like a triage team, deciding whether to (a) gently clean the wound or (b) lop the limb off entirely. Amputation is precise and deliberate — snip at the hip joint if the upper leg is toast. Lower leg injuries? Too risky. Infection spreads faster there, so it’s all hands (or mandibles) on deck for some industrial-strength licking.

It’s a brutal but effective social health system. The results? Injured ants survive. They get patched up, return to work, and contribute to the collective. The colony benefits, everyone thrives, and not a single ant launches into a fevered tirade about how “it’s their individual right to rot from gangrene in peace.”

Contrast this with humanity, where the very notion of collective good seems to spark mass hysteria in certain corners. Here, defending dubious practices — say, unfettered pollution, exploitative labour conditions, or the kind of wealth-hoarding that would make a dragon blush — has become a full-time hobby for some. “Personal responsibility!” they scream whilst someone chokes on smog or shivers in a warehouse set to Arctic temperatures. Heaven forbid we intervene.

Imagine explaining to ants that humans argue about whether everyone deserves basic healthcare. That we let industries poison rivers because regulations might “hurt innovation.” Some believe that letting people suffer and die without help is somehow noble.

Ants would stare at us — or they would if they had discernible faces. Then they’d probably do what they always do: get back to work ensuring their colony survives and thrives, as any halfway intelligent species might.

A Case for the Collective

What makes this ant behaviour so fascinating isn’t just that it exists, but that it demonstrates something humanity supposedly prides itself on: adaptability. Faced with an existential threat to one of their own, ants don’t moralise. They don’t argue about the costs or logistics of care. They don’t abandon the injured because helping them isn’t “profitable.” They just act. Quickly, efficiently, and for the collective good.

Meanwhile, humans act like the collective good is some leftist fever dream. Suggest tax-funded healthcare or basic environmental protections, and someone inevitably starts shrieking about “slippery slopes” toward tyranny, as though being able to breathe clean air or avoid bankruptcy after surgery is the thin edge of some Orwellian wedge.

We have entire systems built on the premise that it’s fine for some to suffer if others can profit. Does that sound hyperbolic? I’ll wait while you Google “externalised costs.” Spoiler alert: your cheap burger came at the expense of rainforest ecosystems and underpaid workers. But hey, as long as we’re prioritising shareholder value, all’s fair, right?

The Ants Would Like a Word

Here’s the thing: ants don’t amputate limbs because they’re altruistic softies. They do it because it makes sense. An injured worker can still contribute to the colony, and the colony’s survival depends on its members pulling together. It’s cold, pragmatic, and effective.

Now consider our own global “colony.” Why do we resist solutions that would make all of us more resilient? Healthcare, environmental protections, workers’ rights — these aren’t radical. They’re practical. Just like amputating a leg to save an ant, safeguarding the vulnerable helps everyone. Yet here we are, letting metaphorical infections spread because someone’s feelings about rugged individualism got in the way.

If Ants Can Do It, So Can We

At this point, humanity doesn’t need a lofty moral awakening. We just need to be marginally smarter than ants. Think about it: they’re tiny-brained insects who figured out that collective care improves survival rates. What’s our excuse?

Perhaps it’s time we take a page out of the ants’ playbook: diagnose the problem, take decisive action, and prioritise the common good. Amputate the rot. Treat the infection. And for the love of whatever deity or science you hold dear, stop defending systems that sacrifice the many for the few.

If ants can do it, we have no excuse.

In Conclusion:

When ants are more socially responsible than we are, it’s time to ask some tough questions. Now get it together, or the ants are going to outlive us all.